self-care – A Mother's Life Journal https://amotherslifejournal.com Thu, 18 Dec 2025 13:52:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 The Brutal, Beautiful Truth About Motherhood (And Why It Made Me a Stronger Woman) https://amotherslifejournal.com/2025/12/18/the-brutal-beautiful-truth-about-motherhood-and-why-it-made-me-a-stronger-woman/ https://amotherslifejournal.com/2025/12/18/the-brutal-beautiful-truth-about-motherhood-and-why-it-made-me-a-stronger-woman/#respond Thu, 18 Dec 2025 10:23:23 +0000 https://amotherslifejournal.com/?p=1177 Before I became a mother, I didn’t believe my life would change so radically. It was just a dream to complete my existence, to give my life some meaning, and a bunch of other silly things that were stuck in my head back then… so I had to become a mom at all costs. So many women had done it, why not me?? It’s a piece of cake — a simple walk in the park — because I (unlike many other unfit…

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]]> https://amotherslifejournal.com/2025/12/18/the-brutal-beautiful-truth-about-motherhood-and-why-it-made-me-a-stronger-woman/feed/ 0 How Do Women Relieve Stress https://amotherslifejournal.com/2024/03/17/how-do-women-relieve-stress/ https://amotherslifejournal.com/2024/03/17/how-do-women-relieve-stress/#comments Sun, 17 Mar 2024 10:42:04 +0000 https://amotherslifejournal.com/?p=777 Women often find themselves getting lost due to career demands and family obligations and everything in between. With such hectic schedules, it’s no wonder that stress can easily creep in and take control. However, finding ways to effectively relieve stress is essential for maintaining overall well-being and mental health. Here are some proven strategies that women can incorporate into their daily…

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