A Life's Magazine
Self-care and happiness – are they cousins, best friends, or just awkwardly sitting next to each other at a family reunion, pretending they don’t know each other? The Science of Self-Care: A Potion for Happiness You see, scientists have discovered that self-care is like a magical potion that boosts happiness …
First things first—what’s your weapon of choice? Paper? A fancy app? The back of a napkin? (no judgment there!) Choose your medium wisely. Something that suits your needs, fits your way of life and is easier for you to use and have with all the time. Just make sure that …
How to Live in the moment and Enjoy Life
Sometimes those wonderful, endless nights come when you wake up in the middle of the night and find it hard to fall asleep or relax again because some strange thought is tormenting your mind. It’s when the “what ifs” of your life appears. Often it’s a simple, everyday thought about …
Unveiling the Ultimate Guide: How to Combat Sleepiness at Work and Boost Productivity Do you often find yourself battling the urge to doze off during the day? We all know that juggling the demands of work and family can feel like battling a never-ending marathon, especially when sleepiness decides to …
So, here’s the recipe you don’t want to miss: Ingredients: So, it’s most common nowadays, in the craziness of modern life, where schedules are packed and time seems to fly by, to overlook the significance of small, everyday rituals. Yet, in the midst of the chaos, there lies a simple …
(And Oxugen Tanks) Alright, buckle up because we’re about to embark on a journey into the mysterious Man Cave. Yes, that sacred sanctuary where men seek refuge from the chaos of everyday life. But why, you ask? Let’s get into it! Imagine, if you will, the mind of a man, …
A True Love Story Raising three little boys, under six years old doesn’t make life so complicated, everything is relatively simple compared to what people might think! Let’s just say, the things you are able to enjoy are…maybe…..three at the most??Certainly not sleep, that comes out of the picture. Personally …
The Glamorous Chaos: Balancing Beauty and Motherhood in the Digital world 🌟 Ah, the glamorous life of a modern mom – the mom who juggles between pacifiers, diaper bags or endless whining and angry teenagers with the occasional mascara meltdown but scrolls through Instagram for makeup tutorials at 2 a.m. …
Women often find themselves getting lost due to career demands and family obligations and everything in between. With such hectic schedules, it’s no wonder that stress can easily creep in and take control. However, finding ways to effectively relieve stress is essential for maintaining overall well-being and mental health. Here …
mastering the art of toddler sleep
Tools for Success
There have been several times where I have woken up in the middle of the night because a piece of information has suddenly popped into my head….while I was sleeping! When that happens, I turn on the light, get up and look for a way to write it down because …
Tips for Success Everyday life often leads to situations where we have to negotiate. Ranging from the simplest to the most complex issues, some kind of settlement is usually required. Whether it is with our partner, our child, a colleague at work or a supervisor. Other times it may be …
A Journey of Self-Discovery When you reach an age where you find yourself reflecting on certain things, you try to look back, reluctant at first because you are afraid to challenge past decisions but if you are more daring you undertake an in-depth evaluation of every step that has led …