Sometimes those wonderful, endless nights come when you wake up in the middle of the night and find it hard to fall asleep or relax again because some strange thought is tormenting your mind. It’s when the “what ifs” of your life appears. Often it’s a simple, everyday thought about …
strategies for mental improvement
How to Improve your Memory and Concentration
There have been several times where I have woken up in the middle of the night because a piece of information has suddenly popped into my head….while I was sleeping! When that happens, I turn on the light, get up and look for a way to write it down because …